Overcome Conflict in Relationships with ADHD
Join a PhD psychologist and her entrepreneur partner who learned to show up authentically and as an equal partner in the relationship
Showing Up, Together with ADHD Program
Want to learn how to have less criticism and shame in your relationships?
The SUT Program is made for adult relationships like yours!
As you may know, Dr Claire and Tom have ADHD.
We understand the struggles with constant arguing, criticism, anger, and resentment that comes with relationships when one or both partners have ADHD.
It often feels like walking around with a short fuse. Or having to do damage control after the impulsive outbursts.
There is typically more conflict in ADHD relationships, than neurotypical ones.
It took us a LONG time to discover the skills that would specifically help.
Not just reading loads of psychological research articles. But applying the skills in our own relationship.
We get together semi-weekly as a group virtually to talk about each unit and apply the skills to your relationships...
...so you can put them into action and see smoother interactions.
We really want you to create stronger bonds and personal wins from this.
To do that, we spend time with you to make sure you see personal results.
The more strategies you implement and try... the more we work with you to refine them for your life.
This is a 10-week live coaching AND video course with worksheets
The outcome is simple: To help you have relationships that are going to be smoother and to resolve conflicts better.
Don’t walk on eggshells as much.
Have smoother relationships.
Have smoother relationships.
When You Join The Program, You Get
10-WeekS of Live Coaching and Video Educational Program
Videos in manageable chunks - We purposely removed any sense of overwhelm by breaking the content down into short, practical sessions that can be reviewed on your own and with the group.
The ADHD Hub - We can feel criticism and shame from those who don’t understand ADHD or don’t get what we’re going through. We do better and feel more at ease in an environment with people who get it.
Coaching Calls - We worry about starting something and not finishing it. The twice-a-week calls help you get through the material by having access to the authors (Dr. Claire and Tom), group accountability, and learning the materials faster. Build the new skills and routines with less effort.
Learn Quicker with Worksheets - The worksheets are made so you can start right away, use them while watching the corresponding video. You get to create your plan at the same time as learning it.
Non-ADHD Partner Sessions - As you make changes, your partner may want support too. Two separate webinar-style sessions are provided for them, where they get to be heard and receive advice for having an ADHD relationships.
Where You're At Quiz - Having a sense of where you stand with your relationship when you begin the program, then take the quiz at the end of the program to compare what's improved.
Discounted Ticket - Taking the program once is a great beginning. But repetition is the mother of forming habits so we're offering you a ticket for the next Showing Up, Together program at a significant discount.
Sessions with a psychologist would normally cost $2000 (10 sessions × $200 each)
This is what the program should cost:
Weekly coaching calls = $2,000
Non-partner sessions = $400
10-week video course = $197
The ADHD Hub = $127
Printable Worksheets = $37
For A Total of $2,761.
Non-partner sessions = $400
10-week video course = $197
The ADHD Hub = $127
Printable Worksheets = $37
For A Total of $2,761.
But you get to join for just $797
That’s an incredible $50 per hour to have access to a psychologist and coach.
You won’t find this anywhere else.
Oh, and because we believe in how much this helps...
There's a 30-day refund guarantee
If you don’t love it, or it doesn’t work for you, just let me know at the end of 30 days. We’ll give you all your money back and you keep the worksheets and handouts with our gratitude for trying us out.
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Contact information
This ADHD Coaching program is not the same as psychological therapy. Dr. Sira is providing skills and techniques as part of a Psychological Education program. The content provided is not intended to be a substitute for professional advice, diagnosis, or treatment. Taking part in this coaching program does not establish a psychologist/client therapy relationship. Dr. Sira is bound by rules set out by her regulatory body (the College of Psychologists of BC) that she can only provide psychological services to people who live in BC. You do not need to have a formal diagnosis of ADHD to benefit from this program.
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FAQs
- Do I need this when I already have medication?Medication can help improve sustained attention and reduce distractibility for adults with ADHD, but it doesn’t help us figure out what to pay attention to. To improve attention control and executive functioning skills, you need to develop new skills, strategies, and habits.
- I don’t know if I have enough time for this. What is the time commitment?We want you to find this super helpful so we’ve chunked this up into manageable pieces. You can go as fast or slow as you like. The more you put into this, the more you get out of it. If you don’t want to put an hour per week into growing yourself, this course may not be for you.
- How do I know this program works?The techniques and skills taught and coached are based in psychological research by a psychologist who specializes in ADHD and who lives with ADHD. It’s not someone reading a few books on ADHD and wanting to coach people. This is PhD level education interpreted for practical learning by adults.
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